‘I absolutely had to rest after that!’ The most nerve-wracking episodes of TV you’ve seen

Spooks – I Spy Apocalypse (2003)

This installment starts with the Spooks team confined while undergoing a drill relating to a hypothetical terrorist attack, overseen by two Home Office officials. As things progress, it becomes clear a real incident has taken place and a chemical weapon has been unleashed. The suspense builds as reports reveal a disaster happening externally, and intensifies as the superior shows signs of exposure, and the two Home Office officials attempt to leave, pushing the protagonist portrayed by Matthew Macfadyen to decide between shooting them or allowing them to leave and potentially infecting the secure MI5 headquarters. Given it’s Spooks, his decision is predictable.

Threads (1984)

Threads was low budget but arguably the most terrifying series I’ve ever seen owing to its grim authenticity and dismal official figures. Watched it about a month ago after seeing the first airing; I frequently went to the Sheffield pub featured in the show which underscored the actuality and the glib matter-of-fact official information which was broadcast. Remaining completely frightening after three and a half decades.

The 2022 Severance episode The We We Are

The concluding episode of Severance’s debut season has to be right up there in terms of gripping installments. I remained for the whole show actually sitting tensely, exerting with Dylan to maintain his grip on the controls that kept the Innies on overtime, while yelling at the Innies to disclose their facts. The ultimate peak – “she survives!” – felt like an explosion.

The 2024 Industry episode White Mischief

Episode five of the third series of Industry made my pulse quicken. I needed to stop and stand and depart the area multiple times due to the immense extent of the wanton self-destruction I saw. Rishi Ramdani is in major difficulty in his job and domestic life – buried in financial obligations from unscrupulous lenders due to his addictive betting, taking such risks on a wager involving sterling that might cost his firm millions. Naturally, he embarks on a betting frenzy, uses copious drugs and alcohol and alternates between success and failure, is brutally attacked. Each instance you believe it can’t get any worse, it deteriorates. There’s hope of redemption by the episode’s conclusion yet he wastes the chance, leading to terrible outcomes in the season finale. Absolutely had to relax following that!

The 2007 Peep Show episode Holiday

Peep Show itself isn’t necessarily a stressful show. However, the Holiday episode features such degrees of awkwardness that it can cause you to stand throughout the entire episode, filled with nervousness. It all ramps up as Jeremy and Mark discover needing to deceive regarding the dog they by chance collide with and following tries to eliminate it. You then occupy the remainder of the episode questioning whether it truly can be worse than incineration, and it is possible!

The 2001 The West Wing episode The Two Cathedrals

Nothing I’ve watched has been more intense as when I first saw the second season finale of The West Wing. The episode starts with the aftermath of the demise (in a car crash) of the president’s confidential aide and escalates to a高潮 with a situation in Haiti, and the effects of the withheld information of the president’s MS diagnosis, along with affirmation of his plan to run for another term. Wonderful television. Never bettered.

The 2018 Bodyguard premiere episode

The opening of the British series Bodyguard, with the hero aboard a train alongside his juvenile boy, ranks among the most gripping episodes I’ve seen. He spots a Muslim woman heading to the toilet and realizes something is amiss. The bomb diffuser experts are called, board the train, and attempt to convince the woman to remove her explosive vest. Tension escalates to an almost unbearable degree, until yes, the vest is diffused.

Buffy the Vampire Slayer – The Body from 2001

Buffy arrives at her residence to discover her mother has died due to natural factors, which is the rarest form of demise in this mystical program. The installment lacks any soundtrack, a sullen tone, and we witness the episode via the perspective of Buffy’s dismay upon uncovering her mother.

The Sopranos – Made in America (2007)

The ultimate sequence of the series finale of the series was extremely nerve-wracking. And if you viewed it when it first premiered, you – initially – were uncertain of the reason. Tony’s enemies, real and imagined, had all been defeated. Surely this has the feel of the season one ending? “Remember the little things.” However, the vibe is oddly threatening. Approaching Twin Peaks-esque horror. The clan sits in an eatery. Meadow parks. Tony gloomily informs Carmela difficulties are arising with another member of his team collaborating with the authorities. Meadow parks the vehicle. Odd persons arrive at the eatery. Look at Tony(?) Meadow continues to park. Tony puts a record on the jukebox. Meadow parks. The bell sounds, an individual enters. It isn’t Meadow, she remains parking. Tony looks up. Keep going. It halts. My heart dropped from my mouth about 20 minutes later.

The Walking Dead – The Last Day on Earth from 2016

I stayed up to watch this episode in the early morning. It was extremely gripping after the establishment of antagonist Negan locating the survivors, mercilessly mocking his targets and then leaving the victim unknown (concluded with a suspenseful moment). The point-of-view shot from the victim and the muted audio – ugh! {We then had to wait for season seven|We then needed to await season

Crystal Webster
Crystal Webster

Lena is a passionate game developer and writer, sharing her love for indie games and interactive storytelling.